Hello, all you beautiful people.

Ruth McMullen is the founder and host Optimistically Depressed. She can be found making impactful sound waves on her podcast Optimistically Depressed, working with the Halifax Social Network team to create community, while also being present for those she loves and cares about.


Ruth is deeply passionate about creating space for and bringing the internal journey into the light so we can all feel a little less alone. She also happens to have a way of speaking directly into your soul that makes you feel heard, understood and cherished.